Lassi Himbeere vs Mango Lassi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lassi Himbeere | Mango Lassi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 84 kcal |
| Fat | 2.9 g | 2.7 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 10 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 2.7 g | 2.7 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lassi Himbeere has 17% less sugar (10 g vs 12 g).
- Mango Lassi is less processed (lower NOVA group).
Ingredients
Lassi Himbeere
JOGHURT*, Himbeerpüree* 12 %, Rohrohrzucker*, Aroniasaftkonzentrat*,Zitronensaftkonzentrat*; Verdickungsmittel: Johannisbrotkernmehl*, Pektin *aus biologischer Landwirtschaft.
Mango Lassi
Joghurt mild, Mangopüree 14%, Rohrohrzucker, Wasser, Verdickungsmittel (Johannisbrotkernmehl), Zitronensaftkonzentrat
FAQ
Which is healthier: Lassi Himbeere or Mango Lassi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lassi Himbeere has fewer calories: 78 kcal versus 84 kcal per 100 g.
Which has less sugar?
Lassi Himbeere has less sugar: 10 g versus 12 g per 100 g.