Lasagnes aux 2 saumons vs Lasagne
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes aux 2 saumons | Lasagne |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 109 kcal | 138 kcal |
| Fat | 4.5 g | 6.8 g |
| Saturated fat | 2.4 g | 2.9 g |
| Sugars | 1.6 g | 1.9 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 5.6 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes aux 2 saumons has 21% fewer calories (109 kcal vs 138 kcal).
- Lasagnes aux 2 saumons has 34% less fat (4.5 g vs 6.8 g).
- Lasagnes aux 2 saumons has 17% less saturated fat (2.4 g vs 2.9 g).
- Lasagnes aux 2 saumons has 45% more fiber (1.1 g vs 0.6 g).
- Lasagne has 11% more protein (6.3 g vs 5.6 g).
- Only Lasagnes aux 2 saumons lists: Celery, Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes aux 2 saumons
Eau, semoule de _blé_ dur 13 %, saumon rose du Pacifique 12 % (_poisson_Oncorhynchus gorbuscha), crème fraîche 6,9 % (_lait_), carotte 3,3 %, courgette 3,3 %, amidon de maïs, poireau 2,4 %, oignon 2,4 %, poudre de _lait_ entier, emmental râpé 2 % (emmental (_lait_), amidon de pomme de terre), vin blanc, purée de _céleri_, chutes de saumon fumé 0,6 % (saumon (_poisson_Salmo salar), sel), sel, farine de _blé_, purée de tomate double concentré, jus de citron concentré, huile végétale (colza, tournesol en proportions variables), _œuf_ en poudre, ail en poudre, macis, poivre blanc, paprika. Peut contenir des traces de mollusque, crustacé, graines de sésame, soja, fruits à coque, moutarde.
Lasagne
Not available.
FAQ
Which is healthier: Lasagnes aux 2 saumons or Lasagne?
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes aux 2 saumons has fewer calories: 109 kcal versus 138 kcal per 100 g.
Which has less sugar?
Lasagnes aux 2 saumons has less sugar: 1.6 g versus 1.9 g per 100 g.