Lasagnes au thon vs Lasagnes aux 2 saumons
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagnes au thon | Lasagnes aux 2 saumons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 157 kcal | 109 kcal |
| Fat | 6.9 g | 4.5 g |
| Saturated fat | 4.2 g | 2.4 g |
| Sugars | 3.5 g | 1.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | — | 1.1 g |
| Protein | 2.1 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes aux 2 saumons has 31% fewer calories (109 kcal vs 157 kcal).
- Lasagnes aux 2 saumons has 35% less fat (4.5 g vs 6.9 g).
- Lasagnes aux 2 saumons has 43% less saturated fat (2.4 g vs 4.2 g).
- Lasagnes aux 2 saumons has 54% less sugar (1.6 g vs 3.5 g).
- Lasagnes aux 2 saumons has 63% more protein (5.6 g vs 2.1 g).
- Only Lasagnes aux 2 saumons lists: Celery, Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes au thon
Not available.
Lasagnes aux 2 saumons
Eau, semoule de _blé_ dur 13 %, saumon rose du Pacifique 12 % (_poisson_Oncorhynchus gorbuscha), crème fraîche 6,9 % (_lait_), carotte 3,3 %, courgette 3,3 %, amidon de maïs, poireau 2,4 %, oignon 2,4 %, poudre de _lait_ entier, emmental râpé 2 % (emmental (_lait_), amidon de pomme de terre), vin blanc, purée de _céleri_, chutes de saumon fumé 0,6 % (saumon (_poisson_Salmo salar), sel), sel, farine de _blé_, purée de tomate double concentré, jus de citron concentré, huile végétale (colza, tournesol en proportions variables), _œuf_ en poudre, ail en poudre, macis, poivre blanc, paprika. Peut contenir des traces de mollusque, crustacé, graines de sésame, soja, fruits à coque, moutarde.
FAQ
Which is healthier: Lasagnes au thon or Lasagnes aux 2 saumons?
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes aux 2 saumons has fewer calories: 109 kcal versus 157 kcal per 100 g.
Which has less sugar?
Lasagnes aux 2 saumons has less sugar: 1.6 g versus 3.5 g per 100 g.