Lasagne vs Lasagneplatten
Overall, Lasagne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne | Lasagneplatten |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 340 kcal | 347 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2 g | 3.4 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 2.9 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagneplatten has 25% less fat (1.5 g vs 2 g).
- Lasagne has no saturated fat, while Lasagneplatten has 0.3 g.
- Lasagne has 41% less sugar (2 g vs 3.4 g).
- Lasagne has 52% more fiber (6 g vs 2.9 g).
- Lasagne has 14% more protein (14 g vs 12 g).
Ingredients
Lasagne
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).
Lasagneplatten
Hartweizengrieẞ. Kann Spuren von Ei, Senf und Soja enthalten.
FAQ
Which is healthier: Lasagne or Lasagneplatten?
Overall, Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne has fewer calories: 340 kcal versus 347 kcal per 100 g.
Which has less sugar?
Lasagne has less sugar: 2 g versus 3.4 g per 100 g.