Lardons de volaille halal vs Assortiment sec italien
Overall, Lardons de volaille halal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons de volaille halal | Assortiment sec italien |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 288 kcal |
| Fat | 14.2 g | 21 g |
| Saturated fat | 4.1 g | 8.2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.6 g | 4.2 g |
| Fiber | — | 0 g |
| Protein | 17.7 g | 24 g |
| Additives | 4 | 3 |
| Allergens | None listed | Salami italien 34 % 5 tranches |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons de volaille halal has 30% fewer calories (203 kcal vs 288 kcal).
- Lardons de volaille halal has 32% less fat (14.2 g vs 21 g).
- Lardons de volaille halal has 50% less saturated fat (4.1 g vs 8.2 g).
- Lardons de volaille halal has 39% less salt (2.6 g vs 4.2 g).
- Assortiment sec italien has 26% more protein (24 g vs 17.7 g).
- Lardons de volaille halal has the better Nutri-Score.
- Only Assortiment sec italien lists: Salami italien 34 % 5 tranches.
Ingredients
Lardons de volaille halal
viande de dinde halal (origine France), peau de volaille halal, sel, eau, dextrose, sirop de glucose, arôme de fumée, ferments, antioxydants : ascorbate de sodium, acide ascorbique ; conservateurs : nitrite de sodium, nitrate de potassium.
Assortiment sec italien
_Salami italien 34% - 5 tranches_ : Viande de porc, sel, dextrose, arôme naturel de poivre, arôme naturel d'ail, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. 138 g de viande de porc mis en oeuvre pour 100 g de salami italien. _Pancetta 34% - 4 tranches :_ Viande de porc, sel, dextrose, épices (poivre, noix de muscade, cannelle), ail en poudre, conservateurs : nitrite de sodium et nitrate de potassium, antioxydant : ascorbate de sodium. _Jambon sec supérieur italien 32% - 3 tranches :_ Jambon de porc, sel. Viande de porc origine Union Européenne. Peut contenir des traces de lait et de fruits à coque.
FAQ
Which is healthier: Lardons de volaille halal or Assortiment sec italien?
Overall, Lardons de volaille halal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons de volaille halal has fewer calories: 203 kcal versus 288 kcal per 100 g.
Which has less sugar?
Assortiment sec italien has less sugar: 0.5 g versus 0.6 g per 100 g.