Lapte vs 7 DAYS Maxi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lapte | 7 DAYS Maxi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 402 kcal | 259 kcal |
| Fat | 18.8 g | 22 g |
| Saturated fat | 6.8 g | 11 g |
| Sugars | 19.1 g | 14 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | — | 1.5 g |
| Protein | 7.1 g | 4.3 g |
| Additives | 0 | 6 |
| Allergens | None listed | Gluten, Milk, ПШЕНИЧЕН глутен |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 7 DAYS Maxi has 36% fewer calories (259 kcal vs 402 kcal).
- Lapte has 15% less fat (18.8 g vs 22 g).
- Lapte has 38% less saturated fat (6.8 g vs 11 g).
- 7 DAYS Maxi has 27% less sugar (14 g vs 19.1 g).
- 7 DAYS Maxi has 51% less salt (0.4 g vs 0.9 g).
- Lapte has 39% more protein (7.1 g vs 4.3 g).
- Only 7 DAYS Maxi lists: Gluten, Milk, ПШЕНИЧЕН глутен.
Ingredients
Lapte
Not available.
7 DAYS Maxi
ПШЕНИЧНО брашно, растителни масла (палмово, слънчогледово), захар, нискомаслено какао на прах (1,5%), ПШЕНИЧЕН глутен, глюкозо-фруктозен сироп, дрожди, обезмаслено МЛЯКО на прах, стабилизатор (моно - и диглицериди на мастни киселини), йодирана сол, етилов алкохол, ароматизант, емулгатор (полиглицеролови естери на мастни киселини), консерванти (калциев пропионат, калиев сорбат), желиращ агент (натриев алгинат), агенти за обработка на брашна (аскорбинова киселина, L-цистеин). МОЖЕ ДА СЪДЪРЖА ЯЙЦА, ФЪСТЪЦИ, ЯГ, ЦЕЛИНА И СУСАМОВИ СЕМЕНА. (ROMD
FAQ
Which is healthier: Lapte or 7 DAYS Maxi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
7 DAYS Maxi has fewer calories: 259 kcal versus 402 kcal per 100 g.
Which has less sugar?
7 DAYS Maxi has less sugar: 14 g versus 19.1 g per 100 g.