Langue d' oiseau semi complet vs Collerettes délice au blé complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Langue d' oiseau semi comple... | Collerettes délice au blé co... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 347 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 6 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 4.7 g |
| Protein | 11.1 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langue d' oiseau semi complet has 21% less fat (1.5 g vs 1.9 g).
- Langue d' oiseau semi complet has 75% less sugar (1.5 g vs 6 g).
- Collerettes délice au blé complet has 15% more fiber (4.7 g vs 4 g).
- Collerettes délice au blé complet has 15% more protein (13 g vs 11.1 g).
Ingredients
Langue d' oiseau semi complet
Semoule semi-complète de _blé_ dur biologique
Collerettes délice au blé complet
Semoule de blé dur. Semoule de blé complète (15%).
FAQ
Which is healthier: Langue d' oiseau semi complet or Collerettes délice au blé complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Collerettes délice au blé complet has fewer calories: 347 kcal versus 360 kcal per 100 g.
Which has less sugar?
Langue d' oiseau semi complet has less sugar: 1.5 g versus 6 g per 100 g.