Comparison
Lait Matin léger BiO vs Houdbare lactosevrije halfvolle melk
Overall, Lait Matin léger BiO has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Matin léger BiO | Houdbare lactosevrije halfvo... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 46 kcal |
| Fat | 1.2 g | 1.6 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Matin léger BiO has 25% less fat (1.2 g vs 1.6 g).
Ingredients
Lait Matin léger BiO
Lait, lactase
Houdbare lactosevrije halfvolle melk
halfvolle _melk_
FAQ
Which is healthier: Lait Matin léger BiO or Houdbare lactosevrije halfvolle melk?
Overall, Lait Matin léger BiO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Matin léger BiO has fewer calories: 43 kcal versus 46 kcal per 100 g.
Which has less sugar?
Houdbare lactosevrije halfvolle melk has less sugar: 4.7 g versus 4.8 g per 100 g.
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