Lait frais entier Microfiltré Bio vs Lait frais demi-écrémé
Overall, Lait frais demi-écrémé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Lait frais entier Microfiltré Bio
Lait frais demi-écrémé
Nutrition per 100 ml
| Nutrient | Lait frais entier Microfiltr... | Lait frais demi-écrémé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 63 kcal | 47 kcal |
| Fat | 3.5 g | 1.6 g |
| Saturated fat | 2.7 g | 1 g |
| Sugars | 4.6 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.7 g |
| Protein | 3.3 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait frais demi-écrémé has 25% fewer calories (47 kcal vs 63 kcal).
- Lait frais demi-écrémé has 54% less fat (1.6 g vs 3.5 g).
- Lait frais demi-écrémé has 63% less saturated fat (1 g vs 2.7 g).
- Lait frais demi-écrémé has 100% more fiber (0.7 g vs 0 g).
- Lait frais demi-écrémé has the better Nutri-Score.
Ingredients
Lait frais entier Microfiltré Bio
Lait frais entier microfiltré issu de l'agriculture biologique
Lait frais demi-écrémé
_Lait_ frais demi écrémé microfiltré
FAQ
Which is healthier: Lait frais entier Microfiltré Bio or Lait frais demi-écrémé?
Overall, Lait frais demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait frais demi-écrémé has fewer calories: 47 kcal versus 63 kcal per 100 g.
Which has less sugar?
Lait frais entier Microfiltré Bio has less sugar: 4.6 g versus 4.8 g per 100 g.