Comparison

Lait frais demi-écrémé vs Latte intero microfiltrado

Overall, Lait frais demi-écrémé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 ml

NutrientLait frais demi-écréméLatte intero microfiltrado
Nutri-Score b c
NOVA group 1 1
Calories 47 kcal 66 kcal
Fat 1.6 g 3.6 g
Saturated fat 1 g 2.5 g
Sugars 4.8 g 5 g
Salt 0.1 g 0.1 g
Fiber 0.7 g 0 g
Protein 3.3 g 3.3 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lait frais demi-écrémé has 29% fewer calories (47 kcal vs 66 kcal).
  • Lait frais demi-écrémé has 56% less fat (1.6 g vs 3.6 g).
  • Lait frais demi-écrémé has 60% less saturated fat (1 g vs 2.5 g).
  • Lait frais demi-écrémé has 100% more fiber (0.7 g vs 0 g).
  • Lait frais demi-écrémé has the better Nutri-Score.

Ingredients

Lait frais demi-écrémé

_Lait_ frais demi écrémé microfiltré

Latte intero microfiltrado

LATTE INTERO MICROFILTRATO UHT

FAQ

Which is healthier: Lait frais demi-écrémé or Latte intero microfiltrado?

Overall, Lait frais demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait frais demi-écrémé has fewer calories: 47 kcal versus 66 kcal per 100 g.

Which has less sugar?

Lait frais demi-écrémé has less sugar: 4.8 g versus 5 g per 100 g.

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