Comparison
Lait entier bio vs Uht jaouda 1L
Overall, Uht jaouda 1L has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait entier bio | Uht jaouda 1L |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 65 kcal | 58 kcal |
| Fat | 3.6 g | 3 g |
| Saturated fat | 2.2 g | 0 g |
| Sugars | 4.8 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uht jaouda 1L has 11% fewer calories (58 kcal vs 65 kcal).
- Uht jaouda 1L has 17% less fat (3 g vs 3.6 g).
- Uht jaouda 1L has no saturated fat, while Lait entier bio has 2.2 g.
- Uht jaouda 1L has no sugar, while Lait entier bio has 4.8 g.
- Uht jaouda 1L has the better Nutri-Score.
Ingredients
Lait entier bio
_Lait_ entier
Uht jaouda 1L
Lait entier
FAQ
Which is healthier: Lait entier bio or Uht jaouda 1L?
Overall, Uht jaouda 1L has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uht jaouda 1L has fewer calories: 58 kcal versus 65 kcal per 100 g.
Which has less sugar?
Uht jaouda 1L has less sugar: 0 g versus 4.8 g per 100 g.