Comparison

Lait demi-écrémé vs Semi Skimmed Milk

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLait demi-écréméSemi Skimmed Milk
Nutri-Score b b
NOVA group — —
Calories 47 kcal 50 kcal
Fat 1.6 g 1.8 g
Saturated fat 1 g 1.1 g
Sugars 4.8 g 4.8 g
Salt 0.1 g 0.1 g
Fiber 0 g 0 g
Protein 3.3 g 3.6 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Semi Skimmed Milk lists: Milk.

Ingredients

Lait demi-écrémé

Not available.

Semi Skimmed Milk

Pasteurised homogenised semi-skimmed milk.

FAQ

Which is healthier: Lait demi-écrémé or Semi Skimmed Milk?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lait demi-écrémé has fewer calories: 47 kcal versus 50 kcal per 100 g.

Which has less sugar?

Lait demi-écrémé has less sugar: 4.8 g versus 4.8 g per 100 g.

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