Comparison
Lait de chevre vs Whole Goats Milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Lait de chevre | Whole Goats Milk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 61 kcal | 62 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 2.2 g | 2.5 g |
| Sugars | 4.4 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.9 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lait de chevre
Lait de chèvre entier
Whole Goats Milk
Goats Milk
FAQ
Which is healthier: Lait de chevre or Whole Goats Milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de chevre has fewer calories: 61 kcal versus 62 kcal per 100 g.
Which has less sugar?
Lait de chevre has less sugar: 4.4 g versus 4.4 g per 100 g.