Lait concentré sucré vs Lait concentré non sucré
Overall, Lait concentré non sucré has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait concentré sucré | Lait concentré non sucré |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 316 kcal | 132 kcal |
| Fat | 8 g | 7.5 g |
| Saturated fat | 5.6 g | 5 g |
| Sugars | 56 g | 9.6 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 5 g | 6.5 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait concentré non sucré has 58% fewer calories (132 kcal vs 316 kcal).
- Lait concentré non sucré has 11% less saturated fat (5 g vs 5.6 g).
- Lait concentré non sucré has 83% less sugar (9.6 g vs 56 g).
- Lait concentré non sucré has 23% more protein (6.5 g vs 5 g).
- Lait concentré sucré is less processed (lower NOVA group).
Ingredients
Lait concentré sucré
_lait_ entier, sucre 45%, Extrait sec lactique dégraissé 20%, Matière grasse 8%
Lait concentré non sucré
_Lait_ entier (origine UE), stabilisants: phosphates de sodium et carraghénanes. Matières grasses : 7,5%. Extrait sec lactique dégraissé :17,5%.
FAQ
Which is healthier: Lait concentré sucré or Lait concentré non sucré?
Overall, Lait concentré non sucré has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait concentré non sucré has fewer calories: 132 kcal versus 316 kcal per 100 g.
Which has less sugar?
Lait concentré non sucré has less sugar: 9.6 g versus 56 g per 100 g.