Lait concentré non sucré vs Lait Concentré Sucré 4%MG
Overall, Lait Concentré Sucré 4%MG has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait concentré non sucré | Lait Concentré Sucré 4%MG |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 132 kcal | 300 kcal |
| Fat | 7.5 g | 4 g |
| Saturated fat | 5 g | 2.5 g |
| Sugars | 9.6 g | 57.1 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 0.5 g |
| Protein | 6.5 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait concentré non sucré has 56% fewer calories (132 kcal vs 300 kcal).
- Lait Concentré Sucré 4%MG has 47% less fat (4 g vs 7.5 g).
- Lait Concentré Sucré 4%MG has 50% less saturated fat (2.5 g vs 5 g).
- Lait concentré non sucré has 83% less sugar (9.6 g vs 57.1 g).
- Lait Concentré Sucré 4%MG has 28% more protein (9 g vs 6.5 g).
- Lait Concentré Sucré 4%MG is less processed (lower NOVA group).
Ingredients
Lait concentré non sucré
_Lait_ entier (origine UE), stabilisants: phosphates de sodium et carraghénanes. Matières grasses : 7,5%. Extrait sec lactique dégraissé :17,5%.
Lait Concentré Sucré 4%MG
LAIT demi-écrémé, sucre. Contient du LACTOSE. Matière grasse : 4 %, extrait sec lactique dégraissé : 24%.
FAQ
Which is healthier: Lait concentré non sucré or Lait Concentré Sucré 4%MG?
Overall, Lait Concentré Sucré 4%MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait concentré non sucré has fewer calories: 132 kcal versus 300 kcal per 100 g.
Which has less sugar?
Lait concentré non sucré has less sugar: 9.6 g versus 57.1 g per 100 g.