Comparison

LactoFREE spreadable butter vs Hellman

Neither product is clearly better overall — it depends on what matters most to you.

LactoFREE spreadable butter

LactoFREE spreadable butter

Arla · 250g
e NOVA 3
Hellman

Hellman

Μαγιονέζα · 650 ml
e

Nutrition per 100 g

NutrientLactoFREE spreadable butterHellman
Nutri-Score e e
NOVA group 3 —
Calories 679 kcal 712 kcal
Fat 75 g 78 g
Saturated fat 34 g 12 g
Sugars 0.5 g 1.4 g
Salt 1.2 g 1.6 g
Fiber 0 g 0 g
Protein 0.5 g 1.1 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hellman has 65% less saturated fat (12 g vs 34 g).
  • LactoFREE spreadable butter has 64% less sugar (0.5 g vs 1.4 g).
  • LactoFREE spreadable butter has 25% less salt (1.2 g vs 1.6 g).
  • Hellman has 55% more protein (1.1 g vs 0.5 g).
  • Only LactoFREE spreadable butter lists: Milk.

Ingredients

LactoFREE spreadable butter

butter 62%, rapeseed oil 24%, water, salt 1,2%, lactic culture, vitamins a and d, lactase enzyme

Hellman

Αρωματικές και αντιοξειδωτικές υλες

FAQ

Which is healthier: LactoFREE spreadable butter or Hellman?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

LactoFREE spreadable butter has fewer calories: 679 kcal versus 712 kcal per 100 g.

Which has less sugar?

LactoFREE spreadable butter has less sugar: 0.5 g versus 1.4 g per 100 g.

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