Organic Butter & Rapeseed Oil Spread vs Hellman
Overall, Organic Butter & Rapeseed Oil Spread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Butter & Rapeseed Oi... | Hellman |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 632 kcal | 712 kcal |
| Fat | 70 g | 78 g |
| Saturated fat | 28 g | 12 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Butter & Rapeseed Oil Spread has 11% fewer calories (632 kcal vs 712 kcal).
- Organic Butter & Rapeseed Oil Spread has 10% less fat (70 g vs 78 g).
- Hellman has 57% less saturated fat (12 g vs 28 g).
- Organic Butter & Rapeseed Oil Spread has 64% less sugar (0.5 g vs 1.4 g).
- Organic Butter & Rapeseed Oil Spread has 19% less salt (1.3 g vs 1.6 g).
- Hellman has 55% more protein (1.1 g vs 0.5 g).
- Only Organic Butter & Rapeseed Oil Spread lists: Milk.
Ingredients
Organic Butter & Rapeseed Oil Spread
Organic unsalted butter (50%) (MILK), organic rapeseed oil (29%), water*, salt* (1.3%). *Non-organic ingredient.
Hellman
Αρωματικές και αντιοξειδωτικές υλες
FAQ
Which is healthier: Organic Butter & Rapeseed Oil Spread or Hellman?
Overall, Organic Butter & Rapeseed Oil Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Butter & Rapeseed Oil Spread has fewer calories: 632 kcal versus 712 kcal per 100 g.
Which has less sugar?
Organic Butter & Rapeseed Oil Spread has less sugar: 0.5 g versus 1.4 g per 100 g.