La Tomme de chèvre vs Flore di Macchia (31 % MG)
Overall, Flore di Macchia (31 % MG) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
La Tomme de chèvre
Flore di Macchia (31 % MG)
Nutrition per 100 g
| Nutrient | La Tomme de chèvre | Flore di Macchia (31 % MG) |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 362 kcal | 35 kcal |
| Fat | 30 g | 0.2 g |
| Saturated fat | 21 g | 0.1 g |
| Sugars | 0.5 g | 4.9 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flore di Macchia (31 % MG) has 90% fewer calories (35 kcal vs 362 kcal).
- Flore di Macchia (31 % MG) has 99% less fat (0.2 g vs 30 g).
- Flore di Macchia (31 % MG) has 99% less saturated fat (0.1 g vs 21 g).
- La Tomme de chèvre has 90% less sugar (0.5 g vs 4.9 g).
- Flore di Macchia (31 % MG) has 92% less salt (0.1 g vs 1.4 g).
- La Tomme de chèvre has 86% more protein (23 g vs 3.3 g).
- Flore di Macchia (31 % MG) has the better Nutri-Score.
- Flore di Macchia (31 % MG) is less processed (lower NOVA group).
- Only La Tomme de chèvre lists: Eggs.
Ingredients
La Tomme de chèvre
lait de chèvre pasteurisé (Origine France), sel, ferments, conservateur : lysozyme trait de blanc d'œuf), colorants : rocou, caramel.
Flore di Macchia (31 % MG)
Lait de brebis (85 %), lait de chèvre (15 %) pasteurisés, présure, sel.
FAQ
Which is healthier: La Tomme de chèvre or Flore di Macchia (31 % MG)?
Overall, Flore di Macchia (31 % MG) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flore di Macchia (31 % MG) has fewer calories: 35 kcal versus 362 kcal per 100 g.
Which has less sugar?
La Tomme de chèvre has less sugar: 0.5 g versus 4.9 g per 100 g.