La noix de coco vs Sorbet plein fruit coco
Overall, Sorbet plein fruit coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | La noix de coco | Sorbet plein fruit coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 250 kcal | 117 kcal |
| Fat | 18 g | 4.3 g |
| Saturated fat | 17 g | 4 g |
| Sugars | 16 g | 19.2 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | — |
| Protein | 2.2 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sorbet plein fruit coco has 53% fewer calories (117 kcal vs 250 kcal).
- Sorbet plein fruit coco has 76% less fat (4.3 g vs 18 g).
- Sorbet plein fruit coco has 76% less saturated fat (4 g vs 17 g).
- La noix de coco has 17% less sugar (16 g vs 19.2 g).
- La noix de coco has 95% more protein (2.2 g vs 0.1 g).
Ingredients
La noix de coco
Lait de coco (origine Indonésie) 74,9% (extrait de noix de coco 58,4%, eau), sucre, eau, inuline.
Sorbet plein fruit coco
Not available.
FAQ
Which is healthier: La noix de coco or Sorbet plein fruit coco?
Overall, Sorbet plein fruit coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sorbet plein fruit coco has fewer calories: 117 kcal versus 250 kcal per 100 g.
Which has less sugar?
La noix de coco has less sugar: 16 g versus 19.2 g per 100 g.