La Galette gourmande chocolat noir vs Sablés chocolat
Overall, La Galette gourmande chocolat noir has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
La Galette gourmande chocolat noir
Sablés chocolat
Nutrition per 100 g
| Nutrient | La Galette gourmande chocola... | Sablés chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 486 kcal | 496 kcal |
| Fat | 19 g | 23.6 g |
| Saturated fat | 12 g | 12.4 g |
| Sugars | 30 g | 28.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 3.3 g | 3 g |
| Protein | 6.2 g | 6.7 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Galette gourmande chocolat noir has 19% less fat (19 g vs 23.6 g).
- Only La Galette gourmande chocolat noir lists: Eggs, Nuts.
Ingredients
La Galette gourmande chocolat noir
Farine de blé 43%, chocolat noir 21% (pâte de cacao, sucre, beurre de cacao, matière grasse laitière anhydre, émulsifiant: lecithines (soja)), sucre, beurre 13%, amidon de blé, œufs de poules élevées en plein air 2,4%, sel, arôme naturel, poudres à lever: carbonates d'ammonium et de sodium et acide citrique, lait écrémé en poudre,Traces éventuelles de fruits à coque, graines de sésame,
Sablés chocolat
Farine 39% (farine de blé, calcium, fer, niacine, thiamine), chocolat au lait 30% (sucre, beurre de cacao, masse de cacao, lait écrémé en poudre, lactosérum en poudre (lait), beurre pâtissier (lait), graisses végétales (karité, palme), émulsifiants (lécithine de soja, E476), arôme naturel), huile de palme, farine de blé complète (9%), sucre, sirop de glucose-fructose, poudre à lever (carbonate de sodium, acide malique, carbonates d'ammonium), sel.
FAQ
Which is healthier: La Galette gourmande chocolat noir or Sablés chocolat?
Overall, La Galette gourmande chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Galette gourmande chocolat noir has fewer calories: 486 kcal versus 496 kcal per 100 g.
Which has less sugar?
Sablés chocolat has less sugar: 28.5 g versus 30 g per 100 g.