Kwas vs Dark kvas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Kwas | Dark kvas |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 29 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.2 g | 5.9 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 6 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kwas has 15% fewer calories (29 kcal vs 34 kcal).
- Dark kvas has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Kwas
Wasser, Grundstoff, Zucker, ROGGEN, GERSTENMALZ-Extrakt, Wasser, Säuerungsmittel, Milchsäure, Zucker, Kohlensäure, Kümmel, Säuerungsmittel, Citronensäure, Konservierungsstoffe, Natriumbenzoat, Kaliumsorbat, Farbstoff, Ammoniumsulfit-Zuckerkulör, Hefe
Dark kvas
Water, glucose-fructose syrup, kvas wort concentrate (rye flour, rye malt, barley malt), rye malt extract, yeast, caramel coloring, citric acid as acidity regulator.
FAQ
Which is healthier: Kwas or Dark kvas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kwas has fewer calories: 29 kcal versus 34 kcal per 100 g.
Which has less sugar?
Dark kvas has less sugar: 5.9 g versus 6.2 g per 100 g.