Kombucha Gingembre Citron vs Iced tea
Overall, Iced tea has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kombucha Gingembre Citron | Iced tea |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 17 kcal | 9 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.2 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iced tea has 47% fewer calories (9 kcal vs 17 kcal).
- Iced tea has 52% less sugar (2 g vs 4.2 g).
- Kombucha Gingembre Citron is less processed (lower NOVA group).
Ingredients
Kombucha Gingembre Citron
infusion de thé vert* 41.4%, infusion de thé noir* 41.4%, culture de kombucha* 10.8%, sucre de canne blond* 4.9%, jus de gingembre* 0.7%, jus concentré de citron*, extrait de citron* 0.1%
Iced tea
Eau, sucre, acidifiant : acide citrique, extraits de thé noir* 0,12%, jus de pêche à base de concentré 0,1%, arôme naturel, antioxydant : acide ascorbique, édulcorant : glycosides de stéviol issus de Stevia. *Certifié Rainforest Alliance. Plus d'informations sur ra.org
FAQ
Which is healthier: Kombucha Gingembre Citron or Iced tea?
Overall, Iced tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iced tea has fewer calories: 9 kcal versus 17 kcal per 100 g.
Which has less sugar?
Iced tea has less sugar: 2 g versus 4.2 g per 100 g.