Comparison
Kokosöl vs Végétaline
Overall, Kokosöl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kokosöl | Végétaline |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 4 |
| Calories | 827 kcal | 900 kcal |
| Fat | 92 g | 100 g |
| Saturated fat | 86 g | 100 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokosöl has 14% less saturated fat (86 g vs 100 g).
- Végétaline has no sugar, while Kokosöl has 0.5 g.
- Kokosöl has 100% more fiber (0.5 g vs 0 g).
- Kokosöl has 100% more protein (0.5 g vs 0 g).
- Kokosöl is less processed (lower NOVA group).
Ingredients
Kokosöl
Unraffiniertes Kokosnussöl
Végétaline
Huile de coco hydrogénée
FAQ
Which is healthier: Kokosöl or Végétaline?
Overall, Kokosöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosöl has fewer calories: 827 kcal versus 900 kcal per 100 g.
Which has less sugar?
Végétaline has less sugar: 0 g versus 0.5 g per 100 g.