Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions vs Sopa verduras
Overall, Sopa verduras has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions
Sopa verduras
Nutrition per 100 g
| Nutrient | Knorr Soupe Déshydratée Pass... | Sopa verduras |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 17 kcal |
| Fat | 0.8 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1 g | 0.5 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sopa verduras has 50% fewer calories (17 kcal vs 34 kcal).
- Sopa verduras has 88% less fat (0.1 g vs 0.8 g).
- Sopa verduras has no saturated fat, while Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions has 0.4 g.
- Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions has 49% more fiber (1 g vs 0.5 g).
- Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions has 49% more protein (1 g vs 0.5 g).
- Only Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions lists: Eggs, Mustard, Sesame seeds.
Ingredients
Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions
Pomme de terre² : 44%, carotte² : 9,8%, haricot blanc² : 9,4%, oignon² : 7,4%, sel, CÉLERI-RAVE² : 4,5%, lard fumé (graisse de porc, fumée), poireau² : 3,8%, graisse de palme, tomate² : 2,5%, haricot vert² : 1,9%, extrait de levure, sirop de glucose, arômes, épice et aromate (feuille de CÉLERI, curcuma), protéines de LAIT, navet² : 0,1%, antioxydant : E 320. Peut contenir : avoine, blé, moutarde, œuf, orge, seigle, sésame, soja. ²Légumes issus de l'agriculture durable. 83% de légumes² (incluant la pomme de terre).
Sopa verduras
Hortalizas y verduras 56% (patata 36%, cebolla 25%, zanahoria 11%, chirivia 9% , col 7 %, tomate 7%, puerro 3,7%, ajo 0,4%), almidón de trigo, sal de cocina, lactosa, potenciador del sabor (glutamato monosódico), aceite de oliva, 1%, aromas (con apio), aroma de humo, extracto de levadura, extracto de proteinas vegetales, almidón de maiz, especias
FAQ
Which is healthier: Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions or Sopa verduras?
Overall, Sopa verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sopa verduras has fewer calories: 17 kcal versus 34 kcal per 100 g.
Which has less sugar?
Knorr Soupe Déshydratée Passée aux 9 Légumes 4 Portions has less sugar: 0.9 g versus 1 g per 100 g.