Klobasa za kuhanje vs Puranja salama
Overall, Puranja salama has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Klobasa za kuhanje | Puranja salama |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 236 kcal |
| Fat | 29.3 g | 20 g |
| Saturated fat | 11 g | 5.7 g |
| Sugars | 0.4 g | 0.8 g |
| Salt | 2.4 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 14.5 g | 9 g |
| Additives | 5 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puranja salama has 28% fewer calories (236 kcal vs 329 kcal).
- Puranja salama has 32% less fat (20 g vs 29.3 g).
- Puranja salama has 48% less saturated fat (5.7 g vs 11 g).
- Klobasa za kuhanje has 50% less sugar (0.4 g vs 0.8 g).
- Puranja salama has 22% less salt (1.9 g vs 2.4 g).
- Klobasa za kuhanje has 38% more protein (14.5 g vs 9 g).
- Puranja salama has the better Nutri-Score.
Ingredients
Klobasa za kuhanje
34% svinjsko meso, 32% goveje meso, 14% slanina, svinjske kožice, pšenične vlaknine brez glutena. nejodirana sol, začimbe, dekstroza, stabilizatorji: difosfati, trifosfati, polifosfati, guar gumi; antioksidant: natrijev askorbat; sredstvp za uravnanje kislosti: citronska kislina; aroma dima, konzervans: natrijev nitrit; barvilo: karmini.
Puranja salama
Pasterizirane mesnine. Barjena klobasa. Sestavine: strojno izkoščeno puranje meso 51%, strojno izkoščeno piščančje meso 14%, voda, krompirjev škrob, sol, dekstroza, sladkor, glukoza, stabilizatorji: difosfati, trifosfati, antioksidant: natrijev eritorbat, naravne začimbe, ekstrakti začimb, konzervans: natrijev nitrit.
FAQ
Which is healthier: Klobasa za kuhanje or Puranja salama?
Overall, Puranja salama has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puranja salama has fewer calories: 236 kcal versus 329 kcal per 100 g.
Which has less sugar?
Klobasa za kuhanje has less sugar: 0.4 g versus 0.8 g per 100 g.