KitKat Chunky vs Barres Lion
Overall, KitKat Chunky has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | KitKat Chunky | Barres Lion |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 516 kcal | 487 kcal |
| Fat | 27 g | 22 g |
| Saturated fat | 15.1 g | 12 g |
| Sugars | 45.2 g | 53.4 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 2.3 g | 1.2 g |
| Protein | 6.5 g | 4.5 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres Lion has 19% less fat (22 g vs 27 g).
- Barres Lion has 21% less saturated fat (12 g vs 15.1 g).
- KitKat Chunky has 15% less sugar (45.2 g vs 53.4 g).
- KitKat Chunky has 48% more fiber (2.3 g vs 1.2 g).
- KitKat Chunky has 31% more protein (6.5 g vs 4.5 g).
Ingredients
KitKat Chunky
Sucre, farine de BLÉ, LAIT écrémé en poudre, matières grasses végétales (palme, karité), beurre de cacao¹, pâte de cacao¹, sirop de glucose, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, cacao maigre¹, émulsifiant (lécithines), poudre à lever (carbonates de sodium), arôme naturel. Peut contenir: ARACHIDES et FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance www.ra.org/fr
Barres Lion
Chocolat au LAIT (39,5%) [sucre, beurre de cacao¹, pâte de cacao¹, LAIT écrémé en poudre, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, matières grasses végétales (palme, karité), émulsifiant (lécithines)], sirop de glucose-fructose, farine de BLÉ, LAIT concentré sucré (LAIT, sucre), huile de palme, sucre, PETIT-LAIT filtré en poudre, maltodextrine, LAIT écrémé en poudre, sel, émulsifiant (lécithines), poudre à lever (carbonates de sodium), sucre caramélisé, amidon de BLÉ, épaississant (carraghénanes). PEUT CONTENIR : ARACHIDES, FRUITS À COQUE et SOJA. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr.
FAQ
Which is healthier: KitKat Chunky or Barres Lion?
Overall, KitKat Chunky has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres Lion has fewer calories: 487 kcal versus 516 kcal per 100 g.
Which has less sugar?
KitKat Chunky has less sugar: 45.2 g versus 53.4 g per 100 g.