Kiri® Crème 12 portions vs La vache qui rit
Overall, La vache qui rit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kiri® Crème 12 portions | La vache qui rit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 303 kcal | 232 kcal |
| Fat | 29 g | 18 g |
| Saturated fat | 19.5 g | 12 g |
| Sugars | 2 g | 6.5 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 9 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La vache qui rit has 23% fewer calories (232 kcal vs 303 kcal).
- La vache qui rit has 38% less fat (18 g vs 29 g).
- La vache qui rit has 38% less saturated fat (12 g vs 19.5 g).
- Kiri® Crème 12 portions has 69% less sugar (2 g vs 6.5 g).
- Kiri® Crème 12 portions has 24% less salt (1.3 g vs 1.7 g).
- La vache qui rit has 18% more protein (11 g vs 9 g).
Ingredients
Kiri® Crème 12 portions
LAIT pasteurisé 53 %,CRÈME pasteurisée 32 %, eau, concentrés de minéraux du LAIT, protéines de LAIT, ferments lactiques (LAIT), sel.
La vache qui rit
LAIT écrémé réhydraté (origine : France), FROMAGES, BEURRE, protéines de LAIT, sel de fonte : polyphosphates, calcium, concentré de minéraux du LAIT, concentré lactique LAITIER.
FAQ
Which is healthier: Kiri® Crème 12 portions or La vache qui rit?
Overall, La vache qui rit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La vache qui rit has fewer calories: 232 kcal versus 303 kcal per 100 g.
Which has less sugar?
Kiri® Crème 12 portions has less sugar: 2 g versus 6.5 g per 100 g.