Kinder schoko bons vs Kinder Surprise
Overall, Kinder Surprise has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kinder schoko bons | Kinder Surprise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 576 kcal | 561 kcal |
| Fat | 36.6 g | 34.9 g |
| Saturated fat | 21.2 g | 22.9 g |
| Sugars | 52.2 g | 52.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 2.9 g |
| Protein | 8.3 g | 8.4 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kinder Surprise has 100% more fiber (2.9 g vs 0 g).
- Only Kinder schoko bons lists: Nuts.
Ingredients
Kinder schoko bons
chocolate above milk 50% (sugar, milk powder, cocoa butter, cocoa mass, emulsifiers: lecithins [soy], vanillin), sugar, skimmed milk powder 12.5%, palm oil, hazelnuts 5.8%, concentrated butter, dark chocolate (sugar, cocoa mass, cocoa butter, emulsifiers: lecithins [soy], vanillin), glazing agent: gum arabic, glucose syrup, emulsifiers: lecithins [soja], vanillin, of the total: dairy products 28%, cocoa 16.5%, the chocolate used is pure cocoa butter chocolate,
Kinder Surprise
milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soy), vanillin), skimmed milk powder, sugar, vegetable fat (palm, shea), concentrated butter, emulsifier: lecithins (soy), vanillin
FAQ
Which is healthier: Kinder schoko bons or Kinder Surprise?
Overall, Kinder Surprise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Surprise has fewer calories: 561 kcal versus 576 kcal per 100 g.
Which has less sugar?
Kinder schoko bons has less sugar: 52.2 g versus 52.3 g per 100 g.