Katinchen vs Salzige Heringe
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Katinchen | Salzige Heringe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 355 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 48 g | 55 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salzige Heringe has 80% less fat (0.1 g vs 0.5 g).
- Katinchen has 13% less sugar (48 g vs 55 g).
- Salzige Heringe has 86% less salt (0.1 g vs 0.6 g).
Ingredients
Katinchen
Glukosesirup; Zucker, Stärke; brauner Zuckersirup; Süßholzextrakt (3 %); Aroma; Kochsalz; Sonnenblumenöl; Säuerungsmittel: Citronensäure; Überzugsmittel: Bienenwachs weiß und gelb.
Salzige Heringe
Zucker, Glukosesirup, modifizierte Stärke, 6% Süßholzsaft, Glukose-Fruktose-Sirup, brauner Zuckersirup, 1,8 % Ammoniumchlorid, Aroma, Säureregulator: Calciumcarbonat, Maltodextrin. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Katinchen or Salzige Heringe?
Overall, Salzige Heringe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salzige Heringe has fewer calories: 355 kcal versus 356 kcal per 100 g.
Which has less sugar?
Katinchen has less sugar: 48 g versus 55 g per 100 g.