Comparison
Kartoffelmehl vs Maizena
Overall, Kartoffelmehl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kartoffelmehl | Maizena |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 4 |
| Calories | 334 kcal | 384 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.5 g | 23 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelmehl has 13% fewer calories (334 kcal vs 384 kcal).
- Kartoffelmehl has 98% less sugar (0.5 g vs 23 g).
- Maizena has 100% more fiber (0.5 g vs 0 g).
- Maizena has 38% more protein (0.8 g vs 0.5 g).
- Kartoffelmehl is less processed (lower NOVA group).
Ingredients
Kartoffelmehl
Kartoffelstärke
Maizena
Potetstivelse, melkesukker, maltodextrin, rismel, fargestoff (e150c)
FAQ
Which is healthier: Kartoffelmehl or Maizena?
Overall, Kartoffelmehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelmehl has fewer calories: 334 kcal versus 384 kcal per 100 g.
Which has less sugar?
Kartoffelmehl has less sugar: 0.5 g versus 23 g per 100 g.