Comparison
Kaki bio séché vs Kaki
Overall, Kaki bio séché has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kaki bio séché | Kaki |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 291 kcal | 298 kcal |
| Fat | 0.5 g | 1.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 57 g | 62 g |
| Salt | 0 g | 0 g |
| Protein | 2.9 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaki bio séché has 74% less fat (0.5 g vs 1.9 g).
- Kaki bio séché has 24% more protein (2.9 g vs 2.2 g).
- Only Kaki lists: Sulphur dioxide and sulphites.
Ingredients
Kaki bio séché
Not available.
Kaki
Suszone owoce kaki, dwutlenek siarki.
FAQ
Which is healthier: Kaki bio séché or Kaki?
Overall, Kaki bio séché has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaki bio séché has fewer calories: 291 kcal versus 298 kcal per 100 g.
Which has less sugar?
Kaki bio séché has less sugar: 57 g versus 62 g per 100 g.