Comparison
Kaki vs Kaki persimon
Overall, Kaki persimon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kaki | Kaki persimon |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 270 kcal | 77 kcal |
| Fat | 30 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 12.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.6 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaki persimon has 71% fewer calories (77 kcal vs 270 kcal).
- Kaki persimon has 99% less fat (0.2 g vs 30 g).
- Kaki has no sugar, while Kaki persimon has 12.5 g.
- Kaki persimon has 100% more protein (0.7 g vs 0 g).
Ingredients
Kaki
Not available.
Kaki persimon
Not available.
FAQ
Which is healthier: Kaki or Kaki persimon?
Overall, Kaki persimon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaki persimon has fewer calories: 77 kcal versus 270 kcal per 100 g.
Which has less sugar?
Kaki has less sugar: 0 g versus 12.5 g per 100 g.