Kafferep vs Marzipan Bites
Overall, Marzipan Bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kafferep | Marzipan Bites |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 524 kcal | 429 kcal |
| Fat | 28 g | 14 g |
| Saturated fat | 14 g | 1.2 g |
| Sugars | 47 g | 66 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 2.7 g |
| Protein | 5.2 g | 6.4 g |
| Additives | 10 | 1 |
| Allergens | Eggs, Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marzipan Bites has 18% fewer calories (429 kcal vs 524 kcal).
- Marzipan Bites has 50% less fat (14 g vs 28 g).
- Marzipan Bites has 91% less saturated fat (1.2 g vs 14 g).
- Kafferep has 29% less sugar (47 g vs 66 g).
- Marzipan Bites has 98% less salt (0 g vs 0.5 g).
- Marzipan Bites has 19% more protein (6.4 g vs 5.2 g).
- Only Kafferep lists: Eggs, Gluten.
Ingredients
Kafferep
Mandelpaste (30%) (Zucker, Mandel¹ [25%], Glukosesirup, Feuchthaltemittel [E420], pflanzliches Fett [Palm], Zuckersirup, Wasser, Farbstoffe [E160a, E133], Konservierungsstoff [E202], Aromen), Margarine (pflanzliche Fette und Öle [Palm, Shea, Palmkern, Raps], Wasser, Salz, Emulgator [E471], natürliches Aroma, Antioxidationsmittel [E330]), Haferflocken, Zucker, Kakaoüberzug (Zucker, pflanzliches Fett [Palmkern], fettarmes Kakaopulver², Emulgatoren [E322, E492]), Invertzuckersirup, Schokolade (Zucker, Kakaomasse², Kakaobutter², Emulgator [E322]), Weizenmehl, fettarmes Kakaopulver², Aroma, Wasser, Volleipulver, Backtriebmittel (E500, E450), Maisstärke. Kann Spuren von Milch enthalten.
Marzipan Bites
Sugar, 27% _Almonds_, Invert Sugar Syrup, Glucose Syrup, Fat Reduced Cocoa Powder, Humectant: Invertase.
FAQ
Which is healthier: Kafferep or Marzipan Bites?
Overall, Marzipan Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marzipan Bites has fewer calories: 429 kcal versus 524 kcal per 100 g.
Which has less sugar?
Kafferep has less sugar: 47 g versus 66 g per 100 g.