Comparison
Jus de pomme vs Zumo de Manzana
Overall, Zumo de Manzana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jus de pomme | Zumo de Manzana |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 44 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11 g | 10.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zumo de Manzana has 80% less fat (0.1 g vs 0.5 g).
- Jus de pomme has 100% more fiber (0.5 g vs 0 g).
- Jus de pomme has 80% more protein (0.5 g vs 0.1 g).
- Zumo de Manzana has the better Nutri-Score.
Ingredients
Jus de pomme
100% pur jus de pomme
Zumo de Manzana
Zumo de manzana a partir de concentrado y acidulante (âcido citrico),
FAQ
Which is healthier: Jus de pomme or Zumo de Manzana?
Overall, Zumo de Manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de pomme has fewer calories: 44 kcal versus 44 kcal per 100 g.
Which has less sugar?
Zumo de Manzana has less sugar: 10.5 g versus 11 g per 100 g.