Comparison
Jus de gingembre vs Ingwersaft
Overall, Ingwersaft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jus de gingembre | Ingwersaft |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 29 kcal | 33 kcal |
| Fat | 0 g | 1.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.8 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.6 g |
| Protein | 0.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus de gingembre has no fat, while Ingwersaft has 1.1 g.
- Ingwersaft has 84% less sugar (1.1 g vs 6.8 g).
- Ingwersaft has 91% more protein (1.1 g vs 0.1 g).
- Ingwersaft has the better Nutri-Score.
Ingredients
Jus de gingembre
Not available.
Ingwersaft
Ingwersaft* 95 %, Zitronensaft* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Jus de gingembre or Ingwersaft?
Overall, Ingwersaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de gingembre has fewer calories: 29 kcal versus 33 kcal per 100 g.
Which has less sugar?
Ingwersaft has less sugar: 1.1 g versus 6.8 g per 100 g.