Ingwersaft vs Jus de gingembre
Overall, Jus de gingembre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ingwersaft | Jus de gingembre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 33 kcal | 74 kcal |
| Fat | 1.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | — |
| Protein | 1.1 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ingwersaft has 56% fewer calories (33 kcal vs 74 kcal).
- Jus de gingembre has no fat, while Ingwersaft has 1.1 g.
- Jus de gingembre has no sugar, while Ingwersaft has 1.1 g.
- Jus de gingembre has 55% more protein (2.4 g vs 1.1 g).
Ingredients
Ingwersaft
Ingwersaft* 95 %, Zitronensaft* *aus biologischer Landwirtschaft.
Jus de gingembre
Jus de gingembre 72% (surgelée [Thailande), eau, jus de limette. Tous les ingrédients agricoles sont issuS de la production biologique.
FAQ
Which is healthier: Ingwersaft or Jus de gingembre?
Overall, Jus de gingembre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ingwersaft has fewer calories: 33 kcal versus 74 kcal per 100 g.
Which has less sugar?
Jus de gingembre has less sugar: 0 g versus 1.1 g per 100 g.