Comparison

Jus de gingembre vs Ingwersaft

Overall, Ingwersaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientJus de gingembreIngwersaft
Nutri-Score a a
NOVA group — 1
Calories 34 kcal 33 kcal
Fat 0.5 g 1.1 g
Saturated fat 0 g 0.1 g
Sugars 2.4 g 1.1 g
Salt 0 g 0 g
Fiber 0 g 2.6 g
Protein 0.5 g 1.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jus de gingembre has 53% less fat (0.5 g vs 1.1 g).
  • Ingwersaft has 55% less sugar (1.1 g vs 2.4 g).
  • Ingwersaft has 100% more fiber (2.6 g vs 0 g).
  • Ingwersaft has 53% more protein (1.1 g vs 0.5 g).

Ingredients

Jus de gingembre

Not available.

Ingwersaft

Ingwersaft* 95 %, Zitronensaft* *aus biologischer Landwirtschaft.

FAQ

Which is healthier: Jus de gingembre or Ingwersaft?

Overall, Ingwersaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ingwersaft has fewer calories: 33 kcal versus 34 kcal per 100 g.

Which has less sugar?

Ingwersaft has less sugar: 1.1 g versus 2.4 g per 100 g.

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