Comparison
Jumbo eggs vs Cage free jumbo eggs
Overall, Cage free jumbo eggs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jumbo eggs | Cage free jumbo eggs |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 143 kcal | 143 kcal |
| Fat | 9.5 g | 9.5 g |
| Saturated fat | 3.2 g | 3.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 9.5 g | 12.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cage free jumbo eggs has 25% more protein (12.7 g vs 9.5 g).
- Cage free jumbo eggs has the better Nutri-Score.
Ingredients
Jumbo eggs
Eggs
Cage free jumbo eggs
eggs
FAQ
Which is healthier: Jumbo eggs or Cage free jumbo eggs?
Overall, Cage free jumbo eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo eggs has fewer calories: 143 kcal versus 143 kcal per 100 g.
Which has less sugar?
Jumbo eggs has less sugar: 0 g versus 0 g per 100 g.