Julienne de légumes vs Julienne de légumes
Overall, Julienne de légumes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Julienne de légumes | Julienne de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 29 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.8 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | 2.5 g |
| Protein | 1.3 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes has no fat, while Julienne de légumes has 0.6 g.
- Julienne de légumes has 26% less sugar (2.8 g vs 3.8 g).
- Julienne de légumes has 14% more fiber (2.9 g vs 2.5 g).
- Julienne de légumes has 23% more protein (1.3 g vs 1 g).
Ingredients
Julienne de légumes
Carottes 21,6% mini., _céleri_ 20% mini., courgettes jaunes 19,2% mini., courgettes 19,2% mini.
Julienne de légumes
Carottes 33,4%, CELERIS 33,3%, courgettes 33,3%.
FAQ
Which is healthier: Julienne de légumes or Julienne de légumes?
Overall, Julienne de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes has fewer calories: 29 kcal versus 32 kcal per 100 g.
Which has less sugar?
Julienne de légumes has less sugar: 2.8 g versus 3.8 g per 100 g.