Jelbi light vs Light
Overall, Jelbi light has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jelbi light | Light |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 143 kcal | 260 kcal |
| Fat | 9 g | 16 g |
| Saturated fat | 6 g | 11 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.9 g | 14.8 g |
| Protein | 10 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jelbi light has 45% fewer calories (143 kcal vs 260 kcal).
- Jelbi light has 44% less fat (9 g vs 16 g).
- Jelbi light has 45% less saturated fat (6 g vs 11 g).
- Jelbi light has 94% less salt (0.9 g vs 14.8 g).
- Light has 67% more protein (30 g vs 10 g).
- Jelbi light has the better Nutri-Score.
Ingredients
Jelbi light
جبن أبيض, حليب, قشدة الحليب, بروتينات الحليب, مخثرات, نشا, ألياف, كاراجينان, الكرويا, ملح, معدل الحموضة, نكهة
Light
Leche pasteurizada de vaca, sal, fermentos lácticos (leche) y cuajo microbiano. Envasado en atmósfera protectora.
FAQ
Which is healthier: Jelbi light or Light?
Overall, Jelbi light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jelbi light has fewer calories: 143 kcal versus 260 kcal per 100 g.
Which has less sugar?
Jelbi light has less sugar: 0 g versus 0.1 g per 100 g.