Babybel vs Light
Overall, Light has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Babybel | Light |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 260 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 15.5 g | 11 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.7 g | 14.8 g |
| Fiber | 0 g | — |
| Protein | 22 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light has 12% fewer calories (260 kcal vs 295 kcal).
- Light has 30% less fat (16 g vs 23 g).
- Light has 29% less saturated fat (11 g vs 15.5 g).
- Babybel has 89% less salt (1.7 g vs 14.8 g).
- Light has 27% more protein (30 g vs 22 g).
- Babybel has the better Nutri-Score.
Ingredients
Babybel
Lait pasteurisé (98%), sel, ferments lactiques, enzyme coagulante microbienne.
Light
Leche pasteurizada de vaca, sal, fermentos lácticos (leche) y cuajo microbiano. Envasado en atmósfera protectora.
FAQ
Which is healthier: Babybel or Light?
Overall, Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light has fewer calories: 260 kcal versus 295 kcal per 100 g.
Which has less sugar?
Babybel has less sugar: 0.1 g versus 0.1 g per 100 g.