Jambon superieur avec couenne vs Jambon supérieur avec couenne
Overall, Jambon superieur avec couenne has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon superieur avec couenn... | Jambon supérieur avec couenn... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 151 kcal | 156 kcal |
| Fat | 7 g | 8 g |
| Saturated fat | 3 g | 3.1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 2.2 g | 2 g |
| Protein | 21 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon superieur avec couenne has 13% less fat (7 g vs 8 g).
Ingredients
Jambon superieur avec couenne
Not available.
Jambon supérieur avec couenne
Not available.
FAQ
Which is healthier: Jambon superieur avec couenne or Jambon supérieur avec couenne?
Overall, Jambon superieur avec couenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon superieur avec couenne has fewer calories: 151 kcal versus 156 kcal per 100 g.
Which has less sugar?
Jambon superieur avec couenne has less sugar: 0.8 g versus 1 g per 100 g.