Jambon cuit superieur avec couenne vs Jambon cuit supérieur
Overall, Jambon cuit supérieur has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Jambon cuit superieur avec couenne
Jambon cuit supérieur
Nutrition per 100 g
| Nutrient | Jambon cuit superieur avec c... | Jambon cuit supérieur |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 116 kcal |
| Fat | 6 g | 3.3 g |
| Saturated fat | 2 g | 1.1 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 22 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur has 15% fewer calories (116 kcal vs 136 kcal).
- Jambon cuit supérieur has 45% less fat (3.3 g vs 6 g).
- Jambon cuit supérieur has 45% less saturated fat (1.1 g vs 2 g).
- Jambon cuit supérieur has the better Nutri-Score.
Ingredients
Jambon cuit superieur avec couenne
jambon de porc, sel,dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur: nitrite de sodium.
Jambon cuit supérieur
*JAMBON DE PORC (84% - ORIGINE FRANCE), *COUENNE DE PORC (4% - ORIGINE FRANCE), EAU, SEL FIN, #SUCRE DE CANNE, #ARÔME NATUREL DE CITRON, #ARÔME NATUREL DE CAROUBE (PRÉSENCE NATURELLE DE POLYPHENOLS), *EXTRAIT DE LEVURE, ANTIOXYDANT: ACIDE ASCORBIQUE, BOUILLON DÉSHYDRATÉ BIO (CAROTTE, OIGNON, POIREAU, AIL, ROMARIN, POIVRE). TRACES POSSIBLES DE GLUTEN LACTOSE, DEUF ET SULFITE.
FAQ
Which is healthier: Jambon cuit superieur avec couenne or Jambon cuit supérieur?
Overall, Jambon cuit supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit supérieur has fewer calories: 116 kcal versus 136 kcal per 100 g.
Which has less sugar?
Jambon cuit superieur avec couenne has less sugar: 0.4 g versus 0.5 g per 100 g.