Comparison
Insalata di mare vs Filetti Alici Marinate
Overall, Filetti Alici Marinate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Insalata di mare | Filetti Alici Marinate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 452 kcal | 249 kcal |
| Fat | 47 g | 20 g |
| Saturated fat | 5.7 g | 4.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.8 g | 1.4 g |
| Protein | 4.8 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti Alici Marinate has 45% fewer calories (249 kcal vs 452 kcal).
- Filetti Alici Marinate has 57% less fat (20 g vs 47 g).
- Filetti Alici Marinate has 21% less saturated fat (4.5 g vs 5.7 g).
- Filetti Alici Marinate has no sugar, while Insalata di mare has 0.5 g.
- Insalata di mare has 42% less salt (0.8 g vs 1.4 g).
- Filetti Alici Marinate has 70% more protein (16 g vs 4.8 g).
Ingredients
Insalata di mare
Not available.
Filetti Alici Marinate
Not available.
FAQ
Which is healthier: Insalata di mare or Filetti Alici Marinate?
Overall, Filetti Alici Marinate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti Alici Marinate has fewer calories: 249 kcal versus 452 kcal per 100 g.
Which has less sugar?
Filetti Alici Marinate has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
Insalata di mare vs Insalata di Mare
Filetti Alici Marinate vs Momenti di mare
Filetti Alici Marinate vs Insalata di mare
Cocktail di mare vs Filetti Alici Marinate
Filetti Alici Marinate vs Vongole veraci e lupini...
Filetti Alici Marinate vs Zuppa di pesce
Filetti Alici Marinate vs Insalata di Mare
Insalata di mare vs Momenti di mare