INNOCENT Su.Smoothie Berry Energise vs Materne
Overall, INNOCENT Su.Smoothie Berry Energise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | INNOCENT Su.Smoothie Berry E... | Materne |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 3 |
| Calories | 53 kcal | 85 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 1.5 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- INNOCENT Su.Smoothie Berry Energise has 38% fewer calories (53 kcal vs 85 kcal).
- INNOCENT Su.Smoothie Berry Energise has no fat, while Materne has 0.5 g.
- INNOCENT Su.Smoothie Berry Energise has 44% less sugar (10 g vs 18 g).
- INNOCENT Su.Smoothie Berry Energise has 67% more protein (1.5 g vs 0.5 g).
- Materne has the better Nutri-Score.
- INNOCENT Su.Smoothie Berry Energise is less processed (lower NOVA group).
Ingredients
INNOCENT Su.Smoothie Berry Energise
geperste appel (50%), geperste rode en witte druiven, geplette banaan, geplette aardbeien (10%), geplette zwarte bessen, geplette kers (3,3%), een scheutje rode bietensap, wat gemalen lijnzaad (0,56%), een vleugje guarana-infusie (0,01%) en wat vitamines (B1, B2, B3, B6, C en E)
Materne
Pommes épluchées et étrognées (90%) sucre (10%), correcteur d'acidité: acide citrique, anti-oxydant: acide ascorbique.
FAQ
Which is healthier: INNOCENT Su.Smoothie Berry Energise or Materne?
Overall, INNOCENT Su.Smoothie Berry Energise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
INNOCENT Su.Smoothie Berry Energise has fewer calories: 53 kcal versus 85 kcal per 100 g.
Which has less sugar?
INNOCENT Su.Smoothie Berry Energise has less sugar: 10 g versus 18 g per 100 g.