Indian tonic water vs Tónica
Overall, Indian tonic water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Indian tonic water | Tónica |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 15 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 3.8 g | 8.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indian tonic water has 56% fewer calories (15 kcal vs 34 kcal).
- Indian tonic water has 55% less sugar (3.8 g vs 8.5 g).
- Indian tonic water has the better Nutri-Score.
Ingredients
Indian tonic water
Carbonated Spring Water, Fructose (Fruit Sugar), Acid (Citric Acid), Natural Flavourings including Quinine.
Tónica
Agua carbonatada, azúcar, jarabe de glucosa y fructosa, acidulante (ácido cítrico), aromas (contiene quinina), conservador (sorbato potásico).
FAQ
Which is healthier: Indian tonic water or Tónica?
Overall, Indian tonic water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indian tonic water has fewer calories: 15 kcal versus 34 kcal per 100 g.
Which has less sugar?
Indian tonic water has less sugar: 3.8 g versus 8.5 g per 100 g.