Indian tonic water vs Bitter Lemon
Overall, Indian tonic water has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Indian tonic water | Bitter Lemon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 15 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Sugars | 3.8 g | 4.2 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Indian tonic water
Carbonated Spring Water, Fructose (Fruit Sugar), Acid (Citric Acid), Natural Flavourings including Quinine.
Bitter Lemon
Wasser, Zucker, Zitronensaft aus Konzentrat, Zitronenextrakt aus Konzentrat (3,6%), Kohlensäure, Säuerungsmittel: Citronensäure, natürliche Aromen, natürliches Orangenaroma, modifizierte Stärke, Süssungsmittel: Acesulfam K und Sucralose, Antioxidationsmittel: Ascorbinsäure, Stabilisatoren: E445 und E444, Aroma: Chinin
FAQ
Which is healthier: Indian tonic water or Bitter Lemon?
Overall, Indian tonic water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indian tonic water has fewer calories: 15 kcal versus 18 kcal per 100 g.
Which has less sugar?
Indian tonic water has less sugar: 3.8 g versus 4.2 g per 100 g.