Indian Tonic Water vs Bitter Lemon
Overall, Bitter Lemon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Indian Tonic Water | Bitter Lemon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 8.9 g | 4.2 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bitter Lemon has 51% fewer calories (18 kcal vs 37 kcal).
- Bitter Lemon has 53% less sugar (4.2 g vs 8.9 g).
- Bitter Lemon has the better Nutri-Score.
Ingredients
Indian Tonic Water
Wasser, Zucker, Kohlensäure, Säuerungsmittel Citronensäure, natürliche Aromen, Aroma Chinin.
Bitter Lemon
Wasser, Zucker, Zitronensaft aus Konzentrat, Zitronenextrakt aus Konzentrat (3,6%), Kohlensäure, Säuerungsmittel: Citronensäure, natürliche Aromen, natürliches Orangenaroma, modifizierte Stärke, Süssungsmittel: Acesulfam K und Sucralose, Antioxidationsmittel: Ascorbinsäure, Stabilisatoren: E445 und E444, Aroma: Chinin
FAQ
Which is healthier: Indian Tonic Water or Bitter Lemon?
Overall, Bitter Lemon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bitter Lemon has fewer calories: 18 kcal versus 37 kcal per 100 g.
Which has less sugar?
Bitter Lemon has less sugar: 4.2 g versus 8.9 g per 100 g.