Comparison

Île flottante vs Ile flottante

Overall, Île flottante has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientÎle flottanteIle flottante
Nutri-Score c c
NOVA group — —
Calories 131 kcal 142 kcal
Fat 2.8 g 4 g
Saturated fat 1.3 g 2 g
Sugars 21 g 21 g
Salt 0.2 g 0.1 g
Protein 4.9 g 4.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Île flottante has 30% less fat (2.8 g vs 4 g).
  • Île flottante has 35% less saturated fat (1.3 g vs 2 g).
  • Île flottante has 12% more protein (4.9 g vs 4.3 g).

Ingredients

Île flottante

Not available.

Ile flottante

Not available.

FAQ

Which is healthier: Île flottante or Ile flottante?

Overall, Île flottante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Île flottante has fewer calories: 131 kcal versus 142 kcal per 100 g.

Which has less sugar?

Île flottante has less sugar: 21 g versus 21 g per 100 g.

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