Île flottante vs Ile flottante
Overall, Île flottante has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Île flottante | Ile flottante |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 131 kcal | 142 kcal |
| Fat | 2.8 g | 4 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 21 g | 21 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Île flottante has 30% less fat (2.8 g vs 4 g).
- Île flottante has 35% less saturated fat (1.3 g vs 2 g).
- Île flottante has 12% more protein (4.9 g vs 4.3 g).
Ingredients
Île flottante
Not available.
Ile flottante
Not available.
FAQ
Which is healthier: Île flottante or Ile flottante?
Overall, Île flottante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Île flottante has fewer calories: 131 kcal versus 142 kcal per 100 g.
Which has less sugar?
Île flottante has less sugar: 21 g versus 21 g per 100 g.