Comparison

Ice tea vs Club-Mate Original

Overall, Ice tea has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientIce teaClub-Mate Original
Nutri-Score — c
NOVA group 4 4
Calories 13 kcal 20 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 3 g 5 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives52
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Ice tea has 35% fewer calories (13 kcal vs 20 kcal).
  • Ice tea has 40% less sugar (3 g vs 5 g).

Ingredients

Ice tea

Eau, sucre, fructose, acidifiants (acide citrique, acide malique), extrait de thé noir (1) (0,12%), jus de pêche à base de concentré (0,1%), correcteur d'acidité (citrates de sodium), arômes, antioxydant (acide ascorbique), édulcorant (glycosides de stéviol (1) Certifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature. issus de Stevia). %* pour le LIPTO ADO 0.03g 7,8g 7,5g 8% 50 0,08 g 2% pour un adulte-type (8400 kJ/

Club-Mate Original

Wasser, Glukose-Fructosesirup, Zucker, Getränkegrundstoff (Mate-Tee-Extrakt, Säuerungsmittel Citronensäure, karamellisierter Zuckersirup, Koffein, natürliches Aroma), Kohlensäure.

FAQ

Which is healthier: Ice tea or Club-Mate Original?

Overall, Ice tea has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ice tea has fewer calories: 13 kcal versus 20 kcal per 100 g.

Which has less sugar?

Ice tea has less sugar: 3 g versus 5 g per 100 g.

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